What Is The Thyroid Gland And How Does It Work?
What is the thyroid and what does it do? How do I know if my thyroid is functioning properly?
The Three Essential Pillars To A Great Nights Sleep
Dr. Kim of Pondworks Psychiatry in Austin Texas explains and breaks down how to get your best nights sleep in three simple pillars
Why You Cannot Get To Sleep And How To Fix Poor Sleeping Habits
Get Your Best Sleep With Good Sleep Hygiene[/caption]
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Getting Your Day Started Right With A Good Nights Sleep. Wake […]
New Radio Ad for Mental Wellness and Psychiatry in the Austin Area!
iHSFAN Ad:
Nothing says Texas more than high school football.
iHSFAN short for– I am a High School Fan – Has published Austin’s premier high school […]
7 Stress Busting Daily Rituals To Live By
Take a deep breath. Nothing is as hectic as it seems. Nothing is worth weakening your health. Nothing is worth poisoning yourself into stress, anxiety and despair.
Black Minds Matter.
Our goal is to offer sensitive, high quality care to everyone, especially those from historically marginalized populations who may be reaching out for the first time.
Pondworks Guidelines For Helping Deal With COVID-19 In Austin, Texas And Beyond
There are likely millions of cases around the world like these, not only in Austin, Texas. And it is not only about delayed events or cancelations, but — we also see struggling local and small-business owners, laborers not getting their weekly check due to closures, and families stressed because their financial stability is crumbling.
Taking “The Pond” Virtual With Online Mental Health Services!
We trained our Pondworks providers and created a communication strategy to reach out to our patients about the changes. Our phone lines went crazy.
Why Self Diagnosis and Google Can Have Disastrous Outcomes
Why Googling Your Mental Health Symptoms And Self Diagnosis is Dangerous To Your Mental Health Wellness In Austin Texas
Take A Hike And Lose The Depression And Medicine!
let’s exercise on the Town lake trail! If you do (with or without me) on a regular basis you are fighting off your chances of depression. Forget the psychotherapy and psychiatric medications for today’s blog.