Cognitive and Behavioral Forms

Cognitive Therapy Handouts:

1. Thought Record – No Tips
2. Thought Record – Tips

Behavioral Activation Therapy Handouts:

1. Daily Monitoring
2. Life Areas, Values, and Activities Inventory
3. Life Areas, Values, and Activities Inventory – Examples
4. Activity Selection and Ranking
5. Contracts
6. BATD-R Full Manual

Abbreviated Progressive Relaxation Training (APRT):

1. Muscle Groups Table – Handout
2. Progressive Relaxation Material